Breaststrokes Dragon Boat Team

Empowering Breast Cancer Survivors Through The Spirit of the Dragon

Strength, Sisterhood, and Survival on the Water

Paddling on Puslinch Lake with team members from Cambridge, Guelph, and surrounding areas, we are the city’s premier dragon boat team, dedicated to celebrating life after cancer through paddling, fitness, and community. 

Dragon boat paddling is a high-intensity, synchronized team sport requiring 20 paddlers to move in unison, utilizing core strength rather than just arm power – all timed to a drummer’s rhythm to maximize efficiency and speed. 

Our Philosophy

Paddling Fitness & Life After Cancer

Since 1998, BreastStrokes dragon boat team has served as a floating support group for breast cancer survivors. Our mission is to increase breast cancer awareness, provide hope and support for those living with the impact of breast cancer, and bring awareness to others that there is “Life after Breast Cancer.”

We provide a unique environment for paddling fitness that supports physical recovery and mental well-being. We aren’t just survivors; we are athletes, friends, and a community dedicated to showing there is vibrant life after cancer.

Our Motivation

Why we paddle

Paddling Fitness

Upper-body exercise builds the strength required for a full life after cancer. We prove that active recovery works.

Survivor Support

A bond exists between breast cancer survivors. In the boat, we move as one, supporting each other at every stroke.

Community Awareness

Our dragon boat team shows the world that a diagnosis is not an end, but a beginning of an empowered chapter.

Syncing for wellness after cancer

Dragon boating is the ultimate team sport. For breast cancer survivors, it is a powerful metaphor for recovery. We synchronize our goals, our breaths, and our heartbeats to move forward together.When you sit in that boat, you aren’t thinking about appointments. You are focused on paddling fitness and the rhythm of the drum. It is meditative, exhausting, and incredibly rewarding.